The evening of a well spent life brings its lamp with it…………JOUBERT
Dr Wulf Utian is the executive director of the North American Menopause society and was first to start a Menopuse clinic.
”Menopasue” is derived from greek literature , means…… ”cessation of the monthly period.”
- Detailed history is to be taken—History of hysterectomy or the natural cessation of the periods, age of menopause , symptoms like hot flushes , lack of sleep , vagianl dryness, palpitations, depression etc.
- Physical examination is to be done—-
- Pulse , BP , heart , lungs , height , weight , waist circumference , BMI , breast examination and pelvic examination.
Risk factors are
Family history of fractures and breast carcinoma , premature menopause , hypertension , diabetes mellitus, sedentary life style , obesity , dyslipidemia and family history of clotting .
Assessment of physical activity , diet , vision , hearing , sexual health , urinary incontinence history is to be taken.
- Complete haemogram
- Fasting blood glucose
- Lipid profile
- Pap’s smear
- Transvaginal usg
- Thyroid function tests
Diet containing high fiber and sufficient water , phytoestrogens…carrot , beetroots, pumpkin , garlic , oats , barley , pomegranate , wheat , soya , dates , cherries , papaya , par boiled rice , saunf , yam etc.
fermented foods like idli’s , dhokla etc enhance the nutritive value.
Flaxseeds , primrose oil , ginseng , vitamin E are also useful.
HRT ( hormone replacement therapy )
- ET– estrogen therapy
- EPT— estrogen progesterone therapy
- AT— androgen therapy
Micronized estradiol (estrace ) 0.5 to 2 mgm per pill is the drug of choice.
Ethinyl estradiol is also given.
Vivelle-Dot —-.estradiol is fat soluble , gets easily absorbed from the skin. There are dots in between the patch resulting in smaller overall patch.
Estradiol transdermal spray has a metered dose—-Technology which releases low and flexible doses.
Indications of HRT
Women with premature menopuse before 40 yrs of the age are at a risk of osteoporosis and cardiovascular diseases and is usually started for vasomotor and urogenital symptoms
Contraindications of HRT
- Active endometrial hormone dependant cancers
- Active breast cancer
- Undiagnosed vaginal bleeding
- Abnormal LFT
- Venous thrombosis
family history of cancer breast
When to start HRT and when to stop
In case of premature menopuse as soon as it startes and to be continued till the age of natural menopause.Moderate to severe symptoms require HRT. Minimal dose upto 2 yrs is sufficient in 75% of women,.2-3 months gap is required to see whether to continue HRT or not ?
Women having hot flushes and vaginal dryness may require restarting of the therapy.
Withdrawal symptoms of HRT
- Hot flushes
- Vaginal dryness
- Weight gain
- Bloating or gas.
Reassurance , adequate diet , lots of water , physical activity usually controls the symptoms in 75% of women.25% require restarting of the therapy provided there are no risk factors to restart it again.
Progestogens are also an integral part of HRT..
IUS-LNG and natural progesterone in women having uterus protect against endometrial hyperplasia which occurs with unopposed estrogen.
Tibolone ( gonadomimmetic ) 2.5mg daily orally may be a choice for surgically induced menopause.
Plasma estriol levels witth ET therapy need to be maintained at 250pmol/l for symptom control and bone protection.
Testosterone may be added who do not get relief from lethargy , loss of libido and headache inspite of the adequate ET dose.
If BSO is done at a younger age , HRT should be strated till the age of natural menopause.
Transdermal patches are prefered and should be strated just after the operation when patient is in the hospital
- Dr Rashmi S Shah , Jt sect, IMS ,
- Dr Sharad kumar, Jt Sec, IMS , Lucknow
- Dr Meeta singh, Founder Secretary IMS.
- Dr Duru shah , President of IMS
- Dr Atul Praful Munshi, Sr Prof. obgyn, Ahmedabad
- Help for Vaginal Dryness (everydayhealth.com)